Browsing the archives for the weight loss tag

Secrets of Successful Dieters for a New You in 2010

A report published in February 2009 by Consumer Reports surveyed 21,000 successful dieters who were able to keep weight off for at least two years. Through statistical analysis, six strategic behaviors were identified that equaled success over the long haul for those looking to shed the pounds. These behaviors are assumed to be strongly related [...]

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