We have found a great resource that reviews diets like Medifast and much more. Choosing a diet plan is as individual as those of us who need them! Diets are simply not one size fits all. We all have different preferences, activity levels, body types, medical challenges, and budgets. Choose the diet plan that works for you. Medifast is an excellent plan developed by a physician almost 30 years ago, and it still is going strong because it has stood the test of time. If a low carbohydrate, meal-replacement based plan doesn’t work for you, consider one of the twenty plans available from the eDiets company. Rated number one in terms of taste and nutrition, you are sure to find a plan that makes sense for your individual needs.